This trauma-informed yoga group is a confidential and safe space to get in touch with your own body, engage the parasympathetic nervous system in healing, synchronize breath and body, and release body tension and stress.
Who it helps: Designed for those affected by trauma of any kind. For all level practitioners and even non-practitioners.
When: Wednesdays from 5:30-6:45 October 6 – December 4 (10 weeks)
Where: Integral Center, 2805 Broadway Ave, Suite B, Boulder 80304
Facilitator: Megan Connolly
Investment: $150 per 10- week series ($15/session). Victim compensation accepted as payment form.
For questions, contact Natalie at 303-443-0400 or [email protected]ssault.org