Holistic Services

Hotline: 303.443.7300

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MESA offers holistic services that are trauma-informed and designed to complement traditional treatments like individual therapy to promote wellness and aid in healing for survivors of sexual violence.

Some benefits of these holistic services may include:

Support Groups

A pre-screened group of survivors meet weekly to heal together and learn how to cope with the everyday impacts of sexual trauma

View Support Groups
Trauma-informed Yoga Classes

A 4-week series of cumulative weekly classes for all skill levels led by a certified instructor to reconnect with the body and emotions in a safe space while healing from trauma

View Trauma-informed Yoga Classes
Inner Phoenix Yoga Videos

A series of short, self-paced yoga videos led by certified instructors using gentle techniques for all skill levels to experience the healing benefits from your own safe space

View Inner Phoenix Videos
AcuDetox Acupuncture

A weekly clinic with a certified practitioner of Five Element Acupuncture utilizing the NADA protocol in a community-style setting to promote healing and wellness

View AcuDetox Clinics