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Trauma-Informed Drop-In Yoga Class

April 21 @ 3:00 pm - 4:30 pm

Traumatic stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing.

This 8-week yoga series is for survivors of any type of trauma. Benefit from movement of body and breath and connect with others in a safe and supportive setting. No prior experience with yoga or trauma therapy required.

  • When: Sunday afternoons from 3-4:30 pm (Jan. 6th – March 3rd)
  • Where: Soul Tree Yoga, South Studio: 1280 Centaur Village Drive #7, Lafayette 80026
  • Suggested Donation: $10 per session
  • Facilitated By: Melissa Carey

Details

Date:
April 21
Time:
3:00 pm - 4:30 pm

Organizer

Moving to End Sexual Assault
Phone:
3034430400
Email:
info@movingtoendsexualassault.org

Venue

Soul Tree Yoga
1280 Centaur Village Dr. Ste #7
Lafayette,CO80026United States
+ Google Map

Details

Date:
April 21
Time:
3:00 pm - 4:30 pm

Organizer

Moving to End Sexual Assault
Phone:
3034430400
Email:
info@movingtoendsexualassault.org

Venue

Soul Tree Yoga
1280 Centaur Village Dr. Ste #7
Lafayette,CO80026United States
+ Google Map

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