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Trauma-Informed Drop-In Yoga Class

August 30 @ 3:00 pm - 4:00 pm

Traumatic stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing.

Ongoing drop-in yoga classes is for survivors of any type of trauma. Benefit from movement of body and breath and connect with others in a safe and supportive setting. No prior experience with yoga or trauma therapy required.

  • When: Friday afternoons from 3-4:00 pm (Beginning July 12th)
  • Where: 1455 Dixon Ave. Suite 210, Lafayette 80026
  • Suggested Donation: $10 per session
  • Facilitated By: Courtney Stenerson

Details

Date:
August 30
Time:
3:00 pm - 4:00 pm

Organizer

Moving to End Sexual Assault
Phone:
3034430400
Email:
info@movingtoendsexualassault.org

Venue

MESA
1455 Dixon Ave. Ste. 210
Lafayette,CO80026United States
+ Google Map
Phone:
3034430400

Details

Date:
August 30
Time:
3:00 pm - 4:00 pm

Organizer

Moving to End Sexual Assault
Phone:
3034430400
Email:
info@movingtoendsexualassault.org

Venue

MESA
1455 Dixon Ave. Ste. 210
Lafayette,CO80026United States
+ Google Map
Phone:
3034430400

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