Rest. Restore. Reconnect.
Take a moment to slow down, soften, and reconnect with yourself through the calming experience of sound healing. Using crystal singing bowls, chimes, drums, and other soothing instruments, this gentle practice supports relaxation, nervous system restoration, and moments of stillness through sound and vibration.
Open to adults 18+ seeking a quiet, supportive space to slow down, breathe, and reconnect with themselves.
Cost: Free to attend, but donations welcome
Date: Tuesday, September 8
Time: 6:30 p.m. to 7:30 p.m.
Location: Virtually on Zoom or in-person at the Heart-Centered Yoga Studio, 1455 Dixon Avenue, Suite 210, Lafayette, CO 80026 (map)
Facilitator: Terri Slezak