You are not alone

If you have experienced sexual violence
Moving to End Sexual Assault (MESA) can support you

Hotline: 303.443.7300

Text BRAVE to 20121

Holistic Services & Wellness Programs

Trauma-informed Yoga

Learn more about this 4-week class series and the benefits of yoga on traumatic stress

AcuDetox

Learn more about this weekly community-style auricular acupuncture clinic

Support Group

Learn more about this 8-week group for survivors of sexual violence

Upcoming Events

October Trauma-Informed Yoga Class Series

October 16 @ 4:00 pm - 5:00 pm

Registration for the next series of trauma-informed yoga classes is now open.

Fee: $25 total for all four classes

Dates: Wednesdays, October 9th, 16th, 23rd, and 30th

Time: 4:00 p.m. to 4:45 p.m. (Please arrive by 3:50 p.m. for a prompt start at 4:00 p.m.)

Location: Virtually on Zoom or in-person at the Heart-Centered Yoga Studio, 1455 Dixon Avenue, Suite 210, Lafayette, CO 80026 (map)

Instructor: Melissa Carey

Register for trauma-informed yoga at MESA.

October Trauma-Informed Yoga Class Series

October 23 @ 4:00 pm - 5:00 pm

Registration for the next series of trauma-informed yoga classes is now open.

Fee: $25 total for all four classes

Dates: Wednesdays, October 9th, 16th, 23rd, and 30th

Time: 4:00 p.m. to 4:45 p.m. (Please arrive by 3:50 p.m. for a prompt start at 4:00 p.m.)

Location: Virtually on Zoom or in-person at the Heart-Centered Yoga Studio, 1455 Dixon Avenue, Suite 210, Lafayette, CO 80026 (map)

Instructor: Melissa Carey

Register for trauma-informed yoga at MESA.

October Trauma-Informed Yoga Class Series

October 30 @ 4:00 pm - 5:00 pm

Registration for the next series of trauma-informed yoga classes is now open.

Fee: $25 total for all four classes

Dates: Wednesdays, October 9th, 16th, 23rd, and 30th

Time: 4:00 p.m. to 4:45 p.m. (Please arrive by 3:50 p.m. for a prompt start at 4:00 p.m.)

Location: Virtually on Zoom or in-person at the Heart-Centered Yoga Studio, 1455 Dixon Avenue, Suite 210, Lafayette, CO 80026 (map)

Instructor: Melissa Carey

Register for trauma-informed yoga at MESA.

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