Support Group for Adult Female-identified Survivors of Sexual Violence
This group is a 12 week, closed support group with a maximum of eight women-identified participants. This group will run June 8th-August 24th on Wednesday evenings, 5:30-7pm on Zoom. Intake is required.
Trauma-informed Yoga for Adults
Melissa Carey
Mondays, 5pm-6pm MST
Benefit from movement of body and breath in a safe and supportive virtual setting. This yoga class is for survivors of any type of trauma. No prior experience with yoga or trauma therapy required.
Yoga classes will be offered in a hybrid format of in person and online through Zoom. Please register by clicking the button below; once you’ve registered, you will receive the Zoom link
What: Trauma-informed Yoga for Adults
When: Mondays, 5pm-6pm
Facilitator: Melissa Carey
Cost: Suggested donation, $5
Questions: infoMBT@mhpcolorado.org
Trauma-informed Massage Therapy with Wynter Andries, LMT
Trauma-informed Massage Therapy with Wynter Andries, LMT
Massage therapy can promote health and well-being by providing relief from physical, emotional, and mental stress. It has been known to help decrease levels of depression, anxiety, and irritability,
Beginning July 6th
- When: Mondays and Tuesdays at 2:30pm, 3:45pm, and 5pm
- Where: The Massage Room, 1455 Dixon Ave. in Lafayette (suite 210)
- Cost: $40
Community Acu-Wellness (Ear Acupupuncture)
Community Acu-Wellness (Ear Acupuncture)
Acupuncture may help with stress reduction, insomnia, anxiety, depression, and overall wellness. This service is offered in a quiet, comfortable group setting.
- When:Tuesdays, 12pm-1pm
- Where: Heart-Centered Yoga Studio, 1455 Dixon Ave. in Lafayette (suite 210)
- Cost: $10
- Facilitated By: Meg Stockdale
