A Message about COVID-19
Moving to End Sexual Assault (MESA) cares deeply about the safety, health and well-being of our community. As many of you may know, there has been a recent spread of Coronavirus (COVID-19) in the U.S.
Currently, all support groups are suspended as we explore options for online support groups. We are continuing to conduct intakes for all support groups over the phone. You can register for these groups below.
At this time, MESA’s hotline and victim advocacy services are running as normal from remote locations. If you are in need of immediate support, please call our hotline at (303) 443-7300.
All in-person holistic services are being suspended.
Please stay tuned for further updates about our services and support.
El Movimiento para Acabar con el Asalto Sexual (en inglés Moving to End Sexual Assault, o MESA) se preocupa profundamente por la seguridad, la salud y el bienestar de nuestra comunidad. Como saben, recientemente se ha propagado el corona virus (COVID-19) en los EE. UU.
Ahora, todos los grupos de soporte están suspendidos mientras que exploremos opciones para grupos de apoyo por internet. Continuamos aceptando solicitudes para todos los grupos de apoyo por teléfono. Puede inscribirse para estos grupos en esta pagina.
En este momento, la línea directa de MESA y los servicios de apoyo de víctimas se ejecutan normalmente desde oficinas remotas. Si necesita asistencia inmediata, llame a nuestra línea directa al teléfono (303) 443-7300.
Todos los servicios holísticos personales están suspendidos.
Por favor mantenganse al tanto para más información.
Support Group for LGBTQ Adult Survivors of Sexual Violence
This 12-week group will provide a warm, safe, private setting with 3 to 6 adult members. Group members will learn how to understand how trauma has affected them and tool to help manage difficult thoughts and feelings. This group is a chance to share support with other survivors of sexual violence.
- When: Start date of group contingent on registrations
- Where: OUT Longmont: 630 Main Street, 80501
- Suggested Donation: $10 per session
- Facilitated By: Parker Schneider, LPC
Intake required before starting the group. Please register below.
Workshop for Teen Survivors of Sexual Violence, May 3rd
This coping skills workshop serves as an introduction to our on-going support group for teens.
- When: Sunday, May 3rd from 1:30-3:00pm
- Where: MESA, 1455 Dixon Ave. Suite 210 in Lafayette, 80026
- Suggested Donation: $10 per session
- Facilitated By: Elise Matatall, LCSW
Intake required before starting the group. Please register below.
Support Group for Older Female Survivors of Sexual Violence
This 12-week group will provide a warm, safe, private setting with 3 to 6 people. Group members will learn how to understand how trauma has affected them and tool to help manage difficult thoughts and feelings. This group is a chance to share support with other survivors of sexual violence.
- When: Start date of group contingent on registrations
- Where: TBD
- Suggested Donation: $10 per session
- Facilitated By: Lindsey Breslin, LCSW
Intake required before starting the group. Please register below.
Grupo de apoyo para las sobrevivientes de trauma sexual
Este grupo de 12 semanas le ofrece: Un entorno privado y seguro con 3 a 6 otras mujeres; entendimiento de los afectos de trauma; herramientas para manejar los pensamientos y las emociones dificiles, y reparto de apoyo con otras sobrevivientes.
El grupo comenzará cuando haya suficientes personas registradas para participar.
Preguntas e inscripción: 303-443-0400
Virtual Trauma-informed Yoga Classes with Melissa Carey, RYT
Virtual Trauma-informed Yoga Classes,
starting April 8th, 2020
Stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing. Join Melissa Carey, RYT, for a special online class Wednesdays at 5:30pm, starting on April 8th. Classes are free, donations welcome.
- When: Wednesdays at 5:30pm, starting April 8th
- Where: Online through Zoom
- Facilitated By: Melissa Carey, RYT
- Register: Please register by clicking here. Once you’ve registered, we will email you the Zoom link at 4:30pm the day of class.
- Questions? [email protected]
Trauma-informed Chair Yoga, with Janine D’Anniballe, RYT
Chair Yoga for Adults
Traumatic stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing.
Chair yoga is suitable for people with differing abilities and no previous yoga experience is required. These drop-in classes are being offered at no cost to participants.
- When: Suspended until further notice
- Where: Heart-Centered Yoga Studio, 1455 Dixon Ave. in Lafayette (suite 210)
- Facilitated By: Janine D’Anniballe, RYT
Yoga Skills Group for Adults with Courtney Stenerson, RYT
Yoga Skills Group for Adults
Traumatic stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing.
Benefit from movement of body and breath and connect with others in a safe and supportive setting. This yoga class is for survivors of any type of trauma. No prior experience with yoga or trauma therapy required.
- When: Suspended until further notice
- Where: Heart-Centered Yoga Studio, 1455 Dixon Ave. in Lafayette (suite 210)
- Suggested Donation: $10 per session or covered by Medicaid
- Facilitated By: Courtney Stenerson, RYT
Community Acu-Wellness (Ear Acupupuncture) with Veronica Simmons, L.Ac
Community Acu-Wellness (Ear Acupuncture) with Veronica Simmons, L.Ac
Acupuncture may help with stress reduction, insomnia, anxiety, depression, and overall wellness. This service is offered in a quiet, comfortable group setting. Veronica offers 15-30 minute Acu-Wellness sessions every Tuesday between the hours of 4:30 and 6:00pm. Final sessions must start no later than 5:40pm.
- When: Suspended until further notice
- Where: Heart-Centered Yoga Studio, 1455 Dixon Ave. in Lafayette (suite 210)
- Cost: $18 per session
- Facilitated By: Veronica Simmons, L.Ac
Trauma-informed Massage Therapy with Stacey Anyzeski, LMT
Trauma-informed Massage Therapy with Stacey Anyzeski, LMT
Massage therapy can promote health and well-being by providing relief from physical, emotional, and mental stress. It has been known to help decrease levels of depression, anxiety, and irritability,
Stacey Anyzeski, LMT, will have (5) 60-minute sessions available on Tuesday afternoons.
- When: Suspended until further notice
- Where: The Massage Room, 1455 Dixon Ave. in Lafayette (suite 210)
- Cost: $40 per session
- Facilitated By: Stacey Anyzeski, LMT
