Support Group for LGBTQ Adult Survivors of Sexual Violence
This group is not currently being offered.
This 12-week group will provide a warm, safe, private setting with 3 to 6 adult members. Group members will learn how to understand how trauma has affected them and tool to help manage difficult thoughts and feelings. This group is a chance to share support with other survivors of sexual violence.
Workshop for Teen Survivors of Sexual Violence
This group is not currently being offered.
This coping skills workshop serves as an introduction to our on-going support group for teens.
Support Group for Older Female Survivors of Sexual Violence
This group is not currently being offered.
This 12-week group will provide a warm, safe, private setting with 3 to 6 people. Group members will learn how to understand how trauma has affected them and tool to help manage difficult thoughts and feelings. This group is a chance to share support with other survivors of sexual violence.
Grupo de apoyo para las sobrevivientes de trauma sexual
Actualmente este grupo no está ofrecido.
Este grupo de 12 semanas le ofrece: Un entorno privado y seguro con 3 a 6 otras mujeres; entendimiento de los afectos de trauma; herramientas para manejar los pensamientos y las emociones dificiles, y reparto de apoyo con otras sobrevivientes.
Trauma-informed Yoga – New classes starting this fall
Trauma-informed Yoga Classes
Traumatic stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing.
Benefit from movement of body and breath and connect with others in a safe and supportive setting. This yoga class is for survivors of any type of trauma. No prior experience with yoga or trauma therapy required.
New classes starting this fall – please stay posted for more information!
Community Acu-Wellness (Ear Acupupuncture) with Veronica Simmons, L.Ac
Community Acu-Wellness (Ear Acupuncture) with Veronica Simmons, L.Ac
Acupuncture may help with stress reduction, insomnia, anxiety, depression, and overall wellness. This service is offered in a quiet, comfortable group setting. Veronica offers 15-30 minute Acu-Wellness sessions every Tuesday between the hours of 4:30 and 6:00pm. Final sessions must start no later than 5:40pm.
- When: Suspended until further notice
- Where: Heart-Centered Yoga Studio, 1455 Dixon Ave. in Lafayette (suite 210)
- Cost: $18 per session
- Facilitated By: Veronica Simmons, L.Ac
Trauma-informed Massage Therapy with Stacey Anyzeski, LMT
Trauma-informed Massage Therapy with Stacey Anyzeski, LMT
Massage therapy can promote health and well-being by providing relief from physical, emotional, and mental stress. It has been known to help decrease levels of depression, anxiety, and irritability,
Stacey Anyzeski, LMT, will have (5) 60-minute sessions available on Tuesday afternoons.
- When: Suspended until further notice
- Where: The Massage Room, 1455 Dixon Ave. in Lafayette (suite 210)
- Cost: $40 per session
- Facilitated By: Stacey Anyzeski, LMT
