Support Group for Women-Identified Survivors of Sexual Violence (July 1 – Sept. 30)
Questions? Interested in participating? Contact MESA at 303-443-0400 or [email protected]
This 12-week group for primary survivors of sexual violence offers a chance to share support with other survivors. Gain a greater understanding of how trauma affects the mind, body, and spirit, and learn about tools to help you manage difficult thoughts and feelings in a safe space.
Intake required before starting the group. Please email [email protected]
- When: Mondays, 5:30 – 7 pm (July 1st through September 30th; no group on August 12th and September 2nd)
- Where: MESA, 1455 Dixon Ave. in Lafayette (suite 210)
- Suggested Donation: $10/session
- Facilitated By: Cynthia St.Clair, LPC
Boulder: Trauma-Informed Drop-In Yoga Classes (July 7th through August 25th)
Questions? Interested in participating? Contact MESA at 303-443-0400 or [email protected]
Traumatic stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing.
This 8-week yoga series is for survivors of any type of trauma. Benefit from movement of body and breath and connect with others in a safe and supportive setting. No prior experience with yoga or trauma therapy required.
- When: Sunday afternoons from 2-3:30 pm (July 7th – August 25th)
- Where: Yoga Intentions: 4645 Broadway, Boulder, CO 80304
- Suggested Donation: $10 per session
- Facilitated By: Rachel Stroud
Lafayette: Trauma-Informed Drop-In Yoga Classes (beginning July 12th)
Questions? Interested in participating? Contact MESA at 303-443-0400 or [email protected]
Traumatic stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing.
Ongoing drop-in yoga classes for survivors of any type of trauma. Benefit from movement of body and breath and connect with others in a safe and supportive setting. No prior experience with yoga or trauma therapy required.
- When: Friday afternoons from 3-4:00 pm (beginning July 12th)
- Where: 1455 Dixon Ave. in Lafayette (suite 210)
- Suggested Donation: $10 per session
- Facilitated By: Courtney Stenerson, LPC, PRYT, RYT
Support Group for Friends and Loved Ones of Sexual Assault Survivors (August 20th through November 1st)
Questions? Interested in participating? Contact MESA at 303-443-0400 or [email protected]
This 6-week support group is for partners, friends and family that support survivors of sexual assault. In this group we will learn to create a more cohesive unit around survivors, and work on finding our own journey to healing.
Group cancelled due to lack of registrations. Future date TBD — please stay posted.
- When: Tuesday evenings from 5:30 – 7:00 (August 20th – November 1st)
- Where: MESA, 1455 Dixon Ave. in Lafayette (suite 210)
- Suggested Donation: $10/session
- Facilitated By: Lindsey Breslin, LSW
Teen Support Group for Girl-Identified Survivors of Sexual Violence, ages 15-18 (coming soon!)
Questions? Interested in participating? Contact MESA at 303-443-0400 or [email protected]
This 6-week support group is for young women and girl-identified survivors of sexual violence, ages 15-18. Learn about the impact of trauma and how to cope after a traumatic event. Explore your identity, find resources, build trusting relationship, and consider what safety looks like during healing.
Future date TBD — please stay posted.
- When: TBD
- Where: MESA, 1455 Dixon Ave. in Lafayette (suite 210)
- Suggested Donation: $10/session
- Facilitated By: Elise Matatall, LCSW
