Support Group for LGBTQ Adult Survivors of Sexual Violence
This 12-week group will provide a warm, safe, private setting with 3 to 6 adult members. Group members will learn how to understand how trauma has affected them and tool to help manage difficult thoughts and feelings. This group is a chance to share support with other survivors of sexual violence.
- When: Start date of group contingent on registrations
- Where:
- Suggested Donation: $10 per session
- Facilitated By: Parker Schneider, LPC
Intake required before starting the group. Please register below.
Workshop for Teen Survivors of Sexual Violence
This coping skills workshop serves as an introduction to our on-going support group for teens.
- When: Start date of group contingent on registrations
- Where:
- Suggested Donation: $10 per session
- Facilitated By: Elise Matatall, LCSW
Intake required before starting the group. Please register below.
Support Group for Older Female Survivors of Sexual Violence
This 12-week group will provide a warm, safe, private setting with 3 to 6 people. Group members will learn how to understand how trauma has affected them and tool to help manage difficult thoughts and feelings. This group is a chance to share support with other survivors of sexual violence.
- When: Start date of group contingent on registrations
- Where:
- Suggested Donation: $10 per session
- Facilitated By: Lindsey Breslin, LCSW
Intake required before starting the group. Please register below.
Grupo de apoyo para las sobrevivientes de trauma sexual
Este grupo de 12 semanas le ofrece: Un entorno privado y seguro con 3 a 6 otras mujeres; entendimiento de los afectos de trauma; herramientas para manejar los pensamientos y las emociones dificiles, y reparto de apoyo con otras sobrevivientes.
El grupo comenzará cuando haya suficientes personas registradas para participar.
Preguntas e inscripción: 303-443-0400
Daytime Virtual Trauma-informed Yoga with India Benedetto, RYT
Daytime Virtual Trauma-informed Yoga Classes
May 26-July 14
Stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing. Join India Benedetto online on Tuesdays from 11:30am-12:30pm for gentle trauma-informed yoga practice, starting on May 26th. Suggested donation is $10 per class.
- When: Tuesdays from 11:30am-12:30pm (May 26-July 14)
- Where: Online through Zoom
- Facilitated By: India Benedetto, RYT
- Register: Please register by clicking here. Once you’ve registered, we will email you the Zoom link at 4:30pm the day of class.
- Suggested Donation: $10/class
- Questions? [email protected]
Children and Family Virtual Trauma-informed Yoga with Brandy Connelly, RYT
Children and Family Virtual Trauma-informed Yoga
June 11-July 16
This virtual yoga class is for children, ages 8-12, and their families.
Yoga classes will be offered through the online platform, Zoom. Please review the available slots on the registration page and click on the button to sign up. Once you’ve registered, we will email you the Zoom link by 2:00 pm on the day of class.
- When: Thursdays from 3-4 pm (June 11-July 16)
- Where: Online through Zoom
- Facilitated By: Brandy Connelly, RYT
- Register: Please register by clicking here. Once you’ve registered, we will email you the Zoom link at 2pm on the day of class.
- Suggested Donation: $10/class
- Questions? [email protected]
Yoga Skills Group for Adults with Courtney Stenerson, RYT
Yoga Skills Group for Adults
Traumatic stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing.
Benefit from movement of body and breath and connect with others in a safe and supportive setting. This yoga class is for survivors of any type of trauma. No prior experience with yoga or trauma therapy required.
- When: Suspended until further notice
- Where: Heart-Centered Yoga Studio, 1455 Dixon Ave. in Lafayette (suite 210)
- Suggested Donation: $10 per session or covered by Medicaid
- Facilitated By: Courtney Stenerson, RYT
Community Acu-Wellness (Ear Acupupuncture) with Veronica Simmons, L.Ac
Community Acu-Wellness (Ear Acupuncture) with Veronica Simmons, L.Ac
Acupuncture may help with stress reduction, insomnia, anxiety, depression, and overall wellness. This service is offered in a quiet, comfortable group setting. Veronica offers 15-30 minute Acu-Wellness sessions every Tuesday between the hours of 4:30 and 6:00pm. Final sessions must start no later than 5:40pm.
- When: Suspended until further notice
- Where: Heart-Centered Yoga Studio, 1455 Dixon Ave. in Lafayette (suite 210)
- Cost: $18 per session
- Facilitated By: Veronica Simmons, L.Ac
Trauma-informed Massage Therapy with Stacey Anyzeski, LMT
Trauma-informed Massage Therapy with Stacey Anyzeski, LMT
Massage therapy can promote health and well-being by providing relief from physical, emotional, and mental stress. It has been known to help decrease levels of depression, anxiety, and irritability,
Stacey Anyzeski, LMT, will have (5) 60-minute sessions available on Tuesday afternoons.
- When: Suspended until further notice
- Where: The Massage Room, 1455 Dixon Ave. in Lafayette (suite 210)
- Cost: $40 per session
- Facilitated By: Stacey Anyzeski, LMT
