Friends and Loved Ones of Sexual Violence Survivors Drop-in Support Group
Tuesdays, 5:30 – 7pm
Virtually on Zoom
This drop in support group provides participants with psychoeducation on the normal response to sexual violence, information on how to support your loved one, and a space for you to get support on how your loved one’s experience has impacted you.
Facilitator: Lindsey Breslin, LCSW
Support Group for Adult Female-identified Survivors of Sexual Violence
Our current group is now closed. We will be starting a new group in January, 2022
This weekly online group for female-identified survivors of sexual violence offers the opportunity to share support with other survivors; gain a greater understanding of how trauma affects the mind, body, and spirit; and learn tools to help manage difficult thoughts and feelings in a safe virtual space.
Facilitator: Cynthia St. Clair LPC, R-DMT, RYT
Trauma-informed Yoga for Adults
with Sarah Woods-Meyers, E-RYT-500
Mondays, 5:30-6:30 pm MST
August 2nd – December 27th
Benefit from movement of body and breath in a safe and supportive virtual setting. This yoga class is for survivors of any type of trauma. No prior experience with yoga or trauma therapy required.
Yoga classes will be offered in a hybrid format of in person and online through Zoom. Please register by clicking the button below; once you’ve registered we will email you the Zoom link by 4pm the day of class.
What: Virtual Trauma-informed Yoga for Adults
When: Mondays, 5:30-6:30 pm MST
Facilitator: Sarah Woods-Meyers, E-RYT-500 (YA) & Yoga Continuing Education Provider (YACEP)
Cost: $5/class
Questions: infoMBT@mhpcolorado.org
Trauma-informed Massage Therapy with Wynter Andries, LMT
Trauma-informed Massage Therapy with Wynter Andries, LMT
Massage therapy can promote health and well-being by providing relief from physical, emotional, and mental stress. It has been known to help decrease levels of depression, anxiety, and irritability,
Beginning July 6th
- When: Mondays and Tuesdays at 2:30pm, 3:45pm, and 5pm
- Where: The Massage Room, 1455 Dixon Ave. in Lafayette (suite 210)
- Cost: $40
Community Acu-Wellness (Ear Acupupuncture)
Community Acu-Wellness (Ear Acupuncture)
Acupuncture may help with stress reduction, insomnia, anxiety, depression, and overall wellness. This service is offered in a quiet, comfortable group setting.
- When: Suspended until further notice
- Where: Heart-Centered Yoga Studio, 1455 Dixon Ave. in Lafayette (suite 210)
- Cost:
- Facilitated By: