Support Group for Feminine-identified Adult Survivors of Sexual Violence (Jan. 27th – April 6th)
This 12-week group is for primary survivors of sexual violence. Meet weekly to share support with other survivors; gain a greater understanding of how trauma affects the mind, body, and spirit; and learn how to manage difficult thoughts and feelings in a safe space.
- When: Mondays from 5:30-7 pm (Jan. 27th – April. 6th)
- Where: MESA, 1455 Dixon Ave. Suite 210 in Lafayette, 80026
- Suggested Donation: $10 per session
- Facilitated By: Cynthia St.Clair, LPC
Intake required before starting the group. Please register below.
Support Group for Older Female Survivors of Sexual Violence (Jan. 22nd – April 8th)
This 12-week group will provide a warm, safe, private setting with 3 to 6 people. Group members will learn how to understand how trauma has affected them and tool to help manage difficult thoughts and feelings. This group is a chance to share support with other survivors of sexual violence.
- When: Wednesdays from 3-4:30pm (Jan. 22nd – April. 8th)
- Where: Longmont Senior Center Room G, 910 Longs Peak Ave., Longmont 80501
- Suggested Donation: $10 per session
- Facilitated By: Lindsey Breslin, LCSW
Intake required before starting the group. Please register below.
All Gender Teen Support Group for Survivors of Sexual Violence, ages 15-18 (Jan. 24th – Feb. 28th)
This 6-week support group is for survivors of sexual violence, all genders, ages 15-18. Learn about the impact of trauma and how to cope after a traumatic event. Explore your identity, find resources, build trusting relationship, and consider what safety looks like during healing.
- When: Fridays from 4-5:30 pm (Jan. 24th – Feb. 28th)
- Where: MESA, 1455 Dixon Ave. Suite 210 in Lafayette, 80026
- Suggested Donation: $10 per session
- Facilitated By: Elise Matatall, LCSW
Intake required before starting the group. Please register below.
Grupo de apoyo para las sobrevivientes de trauma sexual (3 Febrero – 20 Abril)
Este grupo de 12 semanas le ofrece: Un entorno privado y seguro con 3 a 6 otras mujeres; entendimiento de los afectos de trauma; herramientas para manejar los pensamientos y las emociones dificiles, y reparto de apoyo con otras sobrevivientes.
- Horario: Los lunes, 3:30-5pm (3 febrero – 20 abril)
Ubicación: 4500 19th Street en el clubhouse
Preguntas e inscripción: 303-443-0400
Trauma-informed Yoga Classes for Adults (Jan. 8th – Feb. 26th), with Melissa Carey, RYT
Trauma-informed Yoga Classes for Adults
Traumatic stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing.
Benefit from movement of body and breath and connect with others in a safe and supportive setting. This yoga class is for survivors of any type of trauma. No prior experience with yoga or trauma therapy required.
- When: Wednesdays from 6-7 pm (Jan. 8th – Feb. 26th)
- Where: Heart-Centered Yoga Studio, 1455 Dixon Ave. in Lafayette (suite 210)
- Suggested Donation: $10 per session
- Facilitated By: Melissa Carey, RYT
- Registration: Registering ahead of time is strongly encouraged; please click here to reserve your spot.
Yoga Skills Group for Adults (classes ongoing), with Courtney Stenerson, RYT
Yoga Skills Group for Adults
Traumatic stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing.
Benefit from movement of body and breath and connect with others in a safe and supportive setting. This yoga class is for survivors of any type of trauma. No prior experience with yoga or trauma therapy required.
- When: Monday afternoons from 5-6 pm (no class on 12/23 or 12/30)
- Where: Heart-Centered Yoga Studio, 1455 Dixon Ave. in Lafayette (suite 210)
- Suggested Donation: $10 per session or covered by Medicaid
- Facilitated By: Courtney Stenerson, RYT
- Registration: Registering ahead of time is strongly encouraged; please click here to reserve your spot.
Community Acupuncture with Michelle Dorak, L.Ac, MSAc,Dipl.Ac
Community Acupuncture with Michelle Dorak L.Ac, MSAc,Dipl.Ac
Acupuncture may help with stress reduction, insomnia, anxiety, depression, and overall wellness. This service is offered every Wednesday from 4:00pm-5:45pm in a quiet, comfortable group setting.
- When: Wednesdays from 4:00pm-5:45pm starting January 8th (registering ahead of time strongly encouraged; must start your session by 5:15pm latest)
- Where: Heart-Centered Yoga Studio, 1455 Dixon Ave. in Lafayette (suite 210)
- Cost: $18 per session
- Facilitated By: Michelle Dorak L.Ac, MSAc,Dipl.Ac
- Registration: Registering ahead of time is required; please click here to reserve your spot.
Trauma-informed Massage Therapy with Stacey Anyzeski, LMT
Trauma-informed Massage Therapy with Stacey Anyzeski, LMT
Massage therapy can promote health and well-being by providing relief from physical, emotional, and mental stress. It has been known to help decrease levels of depression, anxiety, and irritability,
Stacey Anyzeski, LMT, will have (5) 60-minute sessions available on Tuesday afternoons.
- When: (5) 60-minute sessions available on Tuesday afternoons
- Where: The Massage Room, 1455 Dixon Ave. in Lafayette (suite 210)
- Cost: $40 per session
- Facilitated By: Stacey Anyzeski, LMT
- Registration: Registering ahead of time is required; please click here to reserve your spot.
