Spring 2018 Primary Survivors Group
Survivors Support GroupA warm, safe, private setting with 3-6 members
Understanding on how trauma has affected you
Tools to help you manage difficult thoughts and feelings
A chance to share support with other survivors Who…
Wellbeing Check
Wellbeing Check
Sexual assault has been all over the news. Are you...Feeling inspired or triggered by #MeToo?
Feeling empowered or overwhelmed by media coverage of sexual assault?
Excited or anxious about spending time with family…
Fall 2017 Primary Group
Survivor’s Support GroupA warm, safe, private setting with 3-6 members
Understanding on how trauma has affected you
Tools to help you manage difficult thoughts and feelings
A chance to share support with other survivors Who…
Fall Yoga Dates Announced!
Trauma-Informed Yoga
This trauma-informed yoga group is a confidential and safe space to get in touch with your own body, engage the parasympathetic nervous system in healing, synchronize breath and body, and release body tension and stress.Who…
Mindfulness Workshop September 9th
Workshop: Changing Your Brain
In this full-day workshop, participants will: learn the science behind anxiety and practice relaxation; practice techniques to build new neuroscience-pathways that change the way you think; discover how to shift…
Neurobiology workshop August 3rd
Workshop: Neurobiology of Trauma and Implications for Healing
This presentation will be a combination of lecture and audience participation on the topic of trauma and its psychobiological effects. The presentation will explore the nature of…
Primary Survivors Support Group Summer 2017
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