Learn from local expert Janine D’Anniballe, Ph.D. about the neurobiological benefits of trauma-informed yoga and the upcoming class series beginning in March.
What to Expect
- Brief presentation on the science of how yoga helps with traumatic stress
- 30-minute trauma-informed yoga class for all levels, no prior yoga experience necessary
- Q & A Session
Free to attend in-person or virtually. Yoga mats and props provided to in-person participants. Kindly arrive by 3:50 p.m. Please RSVP by clicking the sign up button below:
