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Events for September 20, 2019

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3:00 pm

Trauma-Informed Drop-In Yoga Class

September 20 @ 3:00 pm - 4:00 pm
MESA, 1455 Dixon Ave. Ste. 210
Lafayette,CO80026United States
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Traumatic stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing. Ongoing drop-in yoga classes is for survivors of any type of trauma. Benefit from movement of body and breath and connect with others in a safe and supportive setting. No prior […]

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