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Events for March 31, 2019

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3:00 pm

Trauma-Informed Drop-In Yoga Class

March 31 @ 3:00 pm - 4:30 pm
Soul Tree Yoga, 1280 Centaur Village Dr. Ste #7
Lafayette,CO80026United States
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Traumatic stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing. This 8-week yoga series is for survivors of any type of trauma. Benefit from movement of body and breath and connect with others in a safe and supportive setting. No prior […]

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