Mindfulness for Trauma Survivors

Mindfulness GroupThis 6-week program is focused on addressing anxiety and promoting well-being after trauma. You will:

  • Receive information on stress inoculation
  • Share your experiences on this topic
  • Practice relaxation responses
  • Receive feedback concerning the fundamental practice of well-being
  • Increase your awareness on the physiological responses to stress.
Who it helps: Designed for primary and secondary survivors of sexual assault.Tami BS
When: Wednesday from 5:30 to 6:30 pm (4 weeks), September 7th to October 12th 2016
Where: MESA Office (2336 Canyong Blvd. Suite 103, Boulder, CO, 80302)
Facilitator: Tami Boehle-Satterfield, MSW, LCSW-C, NBCHH, HTP.
Investment:  $60 per 6-week sessions
For more information, call 303-443-0400 or email groups@movingtoendsexualassault.org.

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