Support Groups

Survivor's Support Group

Learn to understand and manage your trauma alongside other survivors in a warm, safe, and private setting.

6-week support group beginning Tuesday, April 3rd, 5:00-6:30pm.

Meets at Ryan Wellness Center, 1000 Alpine Ave in Boulder.

$10 per session

Facilitated by Christine Springer  |  Contact: Natalie 303-443-0400

 flyer image_RStroud

Traumatic stress manifests in the body and mind. Yoga and mindfulness practices can be used as a tool to manage stress and facilitate healing. 

Trauma informed yoga classes will run from June 5th to August 7th on Tuesday evenings from 7-8:30pm.

Meets at Bodywork Bistro, 3825 Iris Avenue Suite 300 in Boulder.

Facilitated by Rachel Stroud  |  Contact: Natalie 303-443-0400